Midlothian's Gym Where You're Never Left Guessing
Expert coaching, structured training programmes and nutrition support — all under one roof. Every session coached. Every rep with purpose. From £79.99/month.
Get Started Today
You're Paying For a Gym and Getting Nothing Back
You're paying every month but still guessing what to actually do when you get there.
You doubt your form on every exercise — and nobody's there to help.
You're not sure if you're making any real progress week to week.
You walk in with good intentions and walk out feeling like you wasted your time.
Clear Guidance. Expert Coaching. Real Results.
Structured Workouts
Training programmes built around your goals — no more turning up and guessing what to do next.
Coaches Always On Hand
Expert PTs in every session. Your form, your technique, your progress — all guided, every time.
Private, Well-Equipped Gym
Never overcrowded. A clean, serious training environment in Dalkeith built for people who mean business.
Discord Community Access
Ask questions anytime. Ongoing support between sessions through the members channel — you're never on your own.
Real Members. Real Reviews.
"Knowledgeable and approachable coaches who invest in their gym and their members. Top tier training plans tailored to the individual with expert support and advice."
"After years of trying all the usual gyms and finding myself with no idea what to do, I finally joined Grnbox and have never looked back. Tailored plans and unlimited support by some of the best PTs I've come across."
"Grnbox is without a doubt the most supportive gym you'll find in Scotland. The gym is never overcrowded and there's always one of the PTs around to keep you right."
"Really great gym. Smart concept offering tailored coaching without the one-to-one prices. Friendly atmosphere and a great mix of members — creates a very comfortable environment."
"The team are incredibly supportive, knowledgeable, and genuinely care about helping you succeed. The gym is always clean and well maintained. An environment of unwavering support."
"Plenty of parking, usually quiet, all the machines and weights I need with a friendly PT always on site. Easy to use apps for booking and training plans."
How To Get Started
Get In Touch
Email ali@grnbox.co.uk or WhatsApp 07518 994127 to start the conversation. No commitment required.
Visit The Gym
Come in to meet with a PT and choose the membership that fits your goals and schedule.
Book & Begin
Book your first session and take the first step towards training with real purpose and structure.
Simple, Transparent Pricing
Off-Peak Membership
- All training features — gym + plan
- 8am – 4pm Monday to Friday
- Any time on weekends
- Structured training programme
- Coach on hand every session
Gym & Plan Membership
- Training programme suited to your goals
- Coaches on hand in every session
- Unlimited gym access
- Access to members Discord channel
Gym & Diet Membership
- Everything in Gym & Plan
- 1-1 nutrition coaching via custom app
- Weekly accountability check-ins
- Goal-specific nutrition plan